I made TNR , Training & Recovery as a way for newer & returning players to use to help them build up before joining an Alliance of their choice. We only attack monsters, and try to help everyone level up as best we can, as well as provide tips on how to build an effective defense. Feel free to join if you like. And stay as long as you want. The only time you would get kicked is if you attack another player, so at that point you are ready to graduate.